Therapy sessions range from 45 to 60 minutes for kids 6 and up, teenagers, and adults.
Therapeutic Approaches:
-Trauma Informed Care
-Acceptance and Commitment Therapy (ACT)
-Cognitive Behavioral Therapy (CBT)
-Dialectal Behavioral Therapy (DBT)
-Exposure Response Prevention (ERP)
-Solution-Focus Brief Therapy (SFBT)
Workshops and trainings can be tailored to address a variety of
Mental Health or Substance Use topics.
Let's talk about your organizational need!
Group Therapy ranges from 60 to 90 minutes for
6 to 8 weeks.
Group Topics:
-Mindfulness Based Relapse Prevention for Adults
-Dialectical Behavioral Therapy Skills Group for Adolescents
-Navigating Emotional Traffic (Social Skills Group) for Kids.
90834 Individual Psychotherapy: (45 min) $75
90837 Individual Psychotherapy: (60 min) $95
90853 Skills Training Group: (60 min) $45 per session 90853 Skills Training Group: (90 min) $60 per session
Are you ready to reclaim and maintain your peace of mind? Contact us today to get started!
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